Welcome to Control the Basics. I am here to offer you a space of healing, where I combine innovative, non-invasive techniques with a deeply caring approach. My commitment to your overall well-being sets me apart, as I provide not just treatments but life-changing experiences.
Whether you're dealing with chronic pain, aiming for a healthier lifestyle, or seeking emotional balance, my services are tailored to meet your unique needs. With a focus on long-term results and personal empowerment, together we create a supportive environment that encourages self-discovery and sustainable health. By choosing me, you embark on a journey towards a more vibrant and fulfilling life, where each step is guided with expertise and compassion.
Kyerin Cubos' journey in holistic health is both personal and profound. Growing up as an athlete, he experienced the vulnerabilities of physical strain and injury, sparking a deep curiosity about the body's healing capabilities. He has also endured a traumatic loss of his father at the age of 17. Knowing what he knows now, could have helped his father live longer to see his grandkids grow up.
His academic and professional pursuits led him from personal training to the intricacies of manual therapy and emotional resiliency. Today, Kyerin stands as a holistic health consultant, combining his vast knowledge of movement, nutrition, and behavioral coaching with a passion for helping others. His approach is unique, as he delves into the root causes of pain and discomfort, considering the physical, emotional, and mental aspects of each client. Kyerin's story is one of continuous learning and evolution, driven by a relentless quest to provide comprehensive, compassionate care.
We strive to stay up to date with the latest industry resources, news, and insights. Read more about them below.
Muscle Activation Techniques – Biomechanics and recovery
Propioceptive- Deep Tendon Reflex – Functional Neurology for pain and sensitivity
National Academy of Sports Medicine -Certified Personal Trainer, Golf Fitness Specialist, and Youth Exercise Specialist
Fascial Counterstrain – Manual Therapy for chronic pain and inflammation
Functional Range Conditioning – Flexibility and strengthening joint positions
Human Matrix – Breathing mechanics and movement
Licensed Massage Therapist
The Four Essential Truths – Iyanla Vanzant
Think and Grow Rich – Napolean Hill
Humble Inquiry – Edgar H. Schein
The Science of Getting Rich – Wallace D. Wattles
The Four Agreements – Don Miguel Ruiz
Start With Why – Simon Sinek
Your Greatest Power – J. Martin Kohe
As A Man Thinketh – James Allen
Becoming Supernatural – Dr. Joe Dispenza
Creative Emotional Wizardry – Dr. Randy Robirds
Emotion Code – Bradly Nelson
Neuro-Linguistic Programming
P-DTR (Proprioceptive-Deep Tendon Reflex)
The Simple Path To Wealth – JL Collins
Tax-Free Retirement – Patrick Kelly
